This offering is a tool for reflection – because we’ve got a lot (a lot) to do.
Take up the invitation to spend some time in the natural world as a form of reflective practice. In your own time and your own place. You will be guided through a walking reflective exercise which will give you the space to integrate some learning and begin to make sense of a situation.
We will explore a place in our lives where we feel an edge, and what we can learn about those situations – and ourselves – from natural systems.
1) Something to listen to the the audio with.
2) Something to write on.
3) That's it!